Alzheimer's Disease and Related Dementias Toolbox 
Healthy Living and Brain Health

• Administration for Community Living: Talking About Brain Health & Aging: The Basics (PDF)
• Alzheimer's Association: 10 Healthy Habits for Your Brain
• Center for Disease Control: Healthy Brain Initiative
• Indian Health Board - Located in Minneapolis, learn more about their elder's programming that includes weekly memory groups.
• International Association for Indigenous Aging: Help Reduce Your Risks of Dementia
• Mind Your Risks - If you are a Black man 28 - 45, learn your risks for dementia and take charge of your health.
• Minneapolis American Indian Center: Fitness and Nutrition Program - Learn more about their elder programming that includes nutrition, exercise and dementia education.
• Restoration for All - REFA uses African storytelling to increase Alzheimer's knowledge, awareness, and support.
• Twin Cities PBS: Art + Medicine: Healthy Aging - Watch this PBS segment of "Art + Medicine" episode where they explore healthy aging through an artistic lens.